There are some plants on the earth that are mainly grown for the immature fruits. They are used for many purposes. In fact, the leaves of this type of specific plants are edible in nature. The use of this type of plants is known for a long time. However, with the advancement of medical science, their uses are known to the people.
The Use of Momordica Charantia:
It can be well said in this context that bitter gourd seeds are very common and have good values. They are grown in many parts of Thailand. One amazing part of this plant is that they grow very fast and bear fruits only 45 days after transplantation.
It has been seen that only the seeds of this plant if they become hard are edible. The seeds are sometimes used in many recipes. The bitter seeds are also used to prepare curry and pickles. In preparing the bitter seeds chutneys a small amount of garlic and ginger is added for better taste.
The fruits of this type of tree are available for a long time. The leaves are also used to prepare a wide variety of delicious recipes.
The Importance of Bitter Plants;
Well, regarding the medicinal value of the plant it can be said that it is an excellent source of Vitamin B1, B2 and B3. It has also high a dietary fibre. Iron content is more in this type of plant. People suffering from anaemia should try this for better results.
On the other hand, it is better to eat this food for cooking. It is better to avoid consuming this fruit in raw form. But Karela can be eaten raw. It can even be boiled and eaten with rice. It is quite good for health. In fact, the bitter plant is grown mostly on various Asian countries.
As it is a climbing tree it needs a proper support for its growth. Once it gets a support it grows rapidly and starts bearing fruits.
Complete Health Benefits of the Plant:
It has been seen and known from various sources that bitter gourd seeds have a very low level of calories. It simply has 17 calories per 100 gram. Thus it is best for those who are on diet. Furthermore, it is best to consume if a person suffers from blood sugar problems. It is good for those patients.
The fresh pods are good source of folates so it can be consumed by the pregnant mothers. It can reduce the risk of neural tube defects among the newborn babies. The seeds are also an excellent source of Vitamin C. Thus it is good to consume it.
The seeds are also good for the digestion of food. More recently a test on the seeds has revealed the fact that they are good and effective during the HIV infection. Thus they have immense qualities and health benefits.
As a result of this, the demand for the seed is increasing day by day. Even many physicians suggest having this food on regular basis.